It's almost over!
On the one hand, I'm kind of sad.
On the other hand, I'm excited.
I'm excited to complete this program and be able to say that I made it through. I don't know if I've ever completed a full program from start to finish before. I usually lose steam about halfway through the program. Even though I missed a week, I'm at the end of Week 11 and next week is the last week.
I actually really enjoyed Week 11. It was circuits with less weight but more reps, and cycling through a circuit and THEN resting. I had to remind myself that this workout was more about reps and less about weight. But it was...dare I say, FUN?
But I will be honest. I know that I have not made the progress I had hoped I would because my nutrition is not 100% on point. It's not horrible, but I know that it could be better. There were some slip ups and some cheating. Okay, more than a few times of cheating, but I know that it's the reason for not losing weight.
And I know that it's not all about the number on the scale, but as a woman, I want to see that number go down! I'm just saying. But I know my problem. And I know that it's about progress, not perfection, so I won't beat myself up too much. Plus my husband says that he can see changes (even if I don't see them so much).
I just want to shake my fist at PCOS. It's a horrible disorder that makes it difficult to lose weight and makes you crave carbs! Any woman who is trying to lose weight's worst nightmare.
Oh well. I just have to keep chugging along. I have to remind myself that I have lost 30lbs since 2011...and that I used to be 30lbs heavier. It's these last set that are hard to get rid of.
Plus, FOOD IS DELICIOUS.
I really wish I loved vegetables.
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